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Battling Inappropriate Thoughts or Behaviors? Here's Where to Turn

If you're experiencing difficulties with negative thoughts or behaviors, know that you're not alone and there is help available. Reaching out for support can be a difficult step, but it's a brave one.

Below are resources that can provide guidance and help:

• Mental health counselor
• Online support groups
• Hotlines

Remember, you are worthy of help and well-being is possible. Don't wait to seek for the support you deserve.

The National Sexual Assault Hotline

If you or someone you know/love/care about has experienced sexual assault, please remember/understand/realize that you are not alone. There is help available, and you/they/someone you know deserve support/comfort/care. The National Sexual Assault Hotline, 1-800-656-HOPE, is a confidential resource available 24/7 to provide/offer/give support, guidance, and assistance to survivors of sexual assault. Trained staff are available to {listen{to your story without judgment and help you navigate the aftermath of sexual assault.

Reach out/Contact/Call the hotline today for confidential support and information/guidance/help. You are not alone.

Important Childhelp USA Number : 1-800-422-4453

If you or someone you know is experiencing abuse or neglect, please reach out website for help. You can contact Childhelp USA right away at their confidential hotline . Their team of trained professionals is available all day and night to give support and resources.

• Keep in mind : Childhelp USA is a reliable organization that can make a impact in your life.
• Reach out for help. You are not alone .

The Rape, Abuse & Incest National Network (RAINN): 1-800-656-HOPE

You can be going through a difficult time, and you don't have to deal with it alone. RAINN offers support 24/7 for people who have been sexual violence.

You should call their national hotline at 1-800-656-HOPE. You may also find support online at RAINN's website: https://www.rainn.org

Experiencing Lonely? You're Not Alone

It's okay to go through lonely sometimes. Everyone goes through difficult moments in their lives. Remember that you are not alone and there is help available. Reach out someone you trust, such as a friend, family member, or therapist. There are also many online support groups available that can offer support and compassion.